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Category: Blog

The Beauty of a Closed Door!

By Kate Tregan Rowe | December 2, 2018

I was at a conscious dance workshop recently and I had the opportunity to become aware of what choice I make when I encounter a closed door. I noticed when …

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Social Media Rant

By Lorienne Oshen Vos | April 1, 2019

“Speak or write from feeling and from the deepest felt sense of who I am.” That’s the invitation. That’s where Kate and I ended up after our social media rant …

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Meeting Our Needs

By Kate Tregan Rowe | May 1, 2019

Meeting Our Needs In the past month, Lorienne and I have been taking time to notice what we feel and how we behave when we are not meeting our own …

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Changing Shape

By Kate Tregan Rowe | May 2, 2019

How often do you shape your words, your choices and tailor your actions, cut off pieces of yourself to fit an image you think another person wants you to be? …

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Not Today

By Lorienne Oshen Vos | May 2, 2019

“A true story of what happens when I ask for what I need” We’ve been working on a new website for some weeks now. As can happen, things were running …

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Gentleness

By Kate Tregan Rowe | May 6, 2019

I find myself sitting outside in the warm air, breeze playing gently on my skin. I needed nature this morning, after what felt like a night of tumultuous dreaming and …

GentlenessRead More »

In A Nutshell

We are not doctors or psychologists. We do not diagnose or prescribe. We are grounded in our approach of growing the skills you need to create the relationships you want; and we are fuelled by our passion to support you to create more intimacy in your life. We are connection and communication specialists. Our mission is to support people to develop more connected relationships through authentic and open-hearted communication.

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