We support you... in your relationships
Our Courses
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Live Connected

Our Online Courses

Inviting Intimacy Courses

Developing the tools and skills you need to deepen intimacy in your life...

Conversations With Kids

Equip yourself to have conversations about relationships and sex with your children..

Free Courses

Receive unique and easy to use tools and guides to build more connection...

Enroll in one of our online courses and Live Connected...

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Who We Are

What We Do

We support people to see what is in the way of connection and deeper intimacy and through a gentle meeting and tender seeing, dissolve what is in the way. We help to bring awareness to all the strategies and behaviours which have kept you safe and are no longer serving you. We invite you to create a precious place of compassion for yourself where you can see what is in the way of deeper connection in all your relationships.

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MEET THE EXPLORARE EXPERTS

Passionate About Connecting

Let’s do this! I am passionate about connection and continually search for the bravest parts of myself to step up and into the world. I am committed to being the change I would like to see in the world....

Kate Tregan Rowe FOUNDER & CEO

Connection is foundational to our human experience. This is why I love this work! I am passionate about sharing my journey and discoveries that led from broken relationships to those I have now which are whole, accepting, nurturing, and supportive...

Lorienne Oshen Vos COURSE DIRECTOR
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Enroll In Our Online Courses Here

Our Featured Courses

Inviting Intimacy

$ 250/pair

R3300 South African Price

This is a self-paced course which you can enroll in at any time. R3300/ couple or pair or R1800/person
Course Overview: Growing the skills you need to invite more intimacy and deeper connection into your life .
Once completed you automatically qualify for Level 2.
Currently level 1 is available. Level 2 and 3 self-paced will be launching later this year.

ENROLL HERE
POPULAR

Conversations

$980

R14 000 South African Price

Starts on the 2nd April 2020
Registration closes on the 2nd April 2020
5 x 10 day modules.
Spread over 6 months, weekly content in between modules. Access to two facilitators
Course Overview: This course will equip you with the tools and practical experience to have conversations with your children about anything. The course has a relationship and sexuality focus.

ENROLL HERE

Free Courses

FREE

Course Overview

Check out our free content.
In Explorations we share our everyday awareness practices. This is an insight into how we choose to live and deep dive into things which challenge and delight us. Here you will find meditations, awareness practices, blogs and newsletters. Ask questions share your experiences it is a place for us to stay connecting. After enrolling, you have unlimited access to this content.

ENROLL HERE

Our Courses are powered by teachable...

Watch this video to hear why intimacy is so important...

Intimacy is the daily practice of living with an undefended heart, which requires a commitment to seeing and feeling through anything which may cause us to close and disconnect. Slowly gently day by day we explore what it is to live more often in moments of profound connection.

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Our Blog

What we have to say...

Gentleness

I find myself sitting outside in the warm air, breeze playing gently on my skin. I needed nature this morning, after what felt like a night of tumultuous dreaming and …

GentlenessRead More »

Not Today

“A true story of what happens when I ask for what I need” We’ve been working on a new website for some weeks now. As can happen, things were running …

Not TodayRead More »

Changing Shape

How often do you shape your words, your choices and tailor your actions, cut off pieces of yourself to fit an image you think another person wants you to be? …

Changing ShapeRead More »

Meeting Our Needs

Meeting Our Needs In the past month, Lorienne and I have been taking time to notice what we feel and how we behave when we are not meeting our own …

Meeting Our NeedsRead More »

Social Media Rant

“Speak or write from feeling and from the deepest felt sense of who I am.” That’s the invitation. That’s where Kate and I ended up after our social media rant …

Social Media RantRead More »

The Beauty of a Closed Door!

I was at a conscious dance workshop recently and I had the opportunity to become aware of what choice I make when I encounter a closed door. I noticed when …

The Beauty of a Closed Door!Read More »

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Some of our Clients

What people are saying...

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Get in touch

Build A Connection...

Contact Us

Parkhurst, Johannesburg, 2193

+27(0)82 374 8684

info@explorare.co.za