I find myself sitting outside in the warm air, breeze playing gently on my skin. I needed nature this morning, after what felt like a night of tumultuous dreaming and …
Author: Kate Tregan Rowe
How often do you shape your words, your choices and tailor your actions, cut off pieces of yourself to fit an image you think another person wants you to be? …
Meeting Our Needs In the past month, Lorienne and I have been taking time to notice what we feel and how we behave when we are not meeting our own …
I was at a conscious dance workshop recently and I had the opportunity to become aware of what choice I make when I encounter a closed door. I noticed when …
